
Get ready to spice up your game night with my delicious Air Fryer Garlic Parmesan Wings! These wings are crunchy, flavorful, and easy to make. With just a few ingredients and an air fryer, you can whip up this tasty treat in no time. Perfect for sharing or enjoying solo, they pack a punch of flavor that'll have everyone begging for the recipe. Let’s dive into how you can make these mouthwatering wings!
Why I Love This Recipe
- Delicious Flavor Combination: The mix of garlic, Parmesan, and lemon creates a mouthwatering flavor profile that elevates the humble chicken wing.
- Healthier Cooking Method: Using an air fryer significantly reduces the amount of oil used, making these wings a guilt-free pleasure.
- Quick to Prepare: With only 15 minutes of prep time, these wings are perfect for a last-minute gathering or game day snack.
- Customizable Heat: Adding hot sauce is optional, allowing you to adjust the spice level to suit your taste preferences.
Ingredients
Main Ingredients
- 2 pounds chicken wings
- 1 tablespoon olive oil
Seasoning Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Topping Ingredients
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- Zest of 1 lemon
- 1 tablespoon lemon juice
- Optional: hot sauce for serving
Gather these ingredients before you start. You need 2 pounds of chicken wings. They are the star of the show. Use 1 tablespoon of olive oil to help the seasoning stick. For the seasoning, grab 1 teaspoon each of garlic powder, onion powder, and paprika. Salt and pepper will add flavor too.
Once you cook the wings, you will top them off. For the topping, you need ½ cup of grated Parmesan cheese. This cheese gives a rich taste. You will also need 2 tablespoons of fresh parsley, chopped. The parsley adds a fresh touch. Zest of 1 lemon and 1 tablespoon of lemon juice will brighten the dish. If you like heat, keep some hot sauce handy for serving.
With these ingredients, you will make wings that are crunchy and full of flavor.

Step-by-Step Instructions
Preheat and Prepare
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- In a large bowl, combine 2 pounds of chicken wings with 1 tablespoon of olive oil. Add 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of paprika, and salt and pepper to taste. Toss the wings until they are evenly coated.
Cooking the Wings
- Place the seasoned wings in a single layer in the air fryer. Cook for 25-30 minutes. Flip the wings halfway through to ensure even cooking. You want them golden and crispy.
Making the Garlic Parmesan Sauce
- While the wings cook, mix together ½ cup of grated Parmesan cheese, 2 tablespoons of chopped fresh parsley, the zest of 1 lemon, and 1 tablespoon of lemon juice in a small bowl. This sauce adds a fresh and tangy flavor.
Tossing and Serving
- Once the wings are ready, transfer them to a large bowl. Coat the wings well with the garlic Parmesan sauce. Serve hot, garnished with extra parsley and lemon wedges. You can also drizzle them with hot sauce for a spicy kick.
Pro Tips
- Perfectly Crisp: For extra crispy wings, make sure they are completely dry before seasoning and cooking. Pat them with paper towels to remove excess moisture.
- Batch Cooking: If you have a lot of wings, cook them in batches to ensure they are evenly cooked and have enough space to crisp up.
- Flavor Variations: Feel free to experiment with different seasonings or add spices like cayenne pepper or smoked paprika for a unique flavor profile.
- Resting Time: Allow the wings to rest for a few minutes after cooking. This helps the juices redistribute and keeps them juicy.
Tips & Tricks
Achieving Crispy Wings
To get those perfect crispy wings, start by preheating your air fryer to 400°F (200°C). This step helps seal the juices in and creates a nice outer layer. Make sure to space the wings out in the basket. If they touch, it can lead to uneven cooking and less crispiness. I often cook in batches to keep that nice space. This way, the hot air flows freely around each wing.
Enhancing Flavor
You can really boost the flavor of your wings. Try adding spices like cayenne pepper or smoked paprika for a kick. If you like a tangy taste, consider marinating the wings in lemon juice or vinegar before cooking. Adjusting the seasoning is easy. If you love garlic, add more garlic powder. Taste the wings before you coat them, and make changes as you want.
Presentation Ideas
Making your wings look great adds to the fun! Serve them on a large platter with fresh parsley sprinkled on top. You can also add lemon wedges around the wings. This not only looks nice but also adds freshness. For a dipping option, place a small bowl of hot sauce or ranch dressing in the middle. This way, your wings are not just tasty; they are a feast for the eyes too!

Variations
Spicy Garlic Parmesan Wings
To make your wings spicy, add hot sauce or cayenne pepper. Both options give a kick. Mix your chosen spice into the chicken wings before air frying. This spice will blend with the garlic flavor. You can adjust the heat to match your taste. Start with a little and add more if needed. This variation is perfect for those who love heat!
Different Cheese Options
While Parmesan is great, you can try other cheeses too. Asiago and Romano cheese can add unique flavors. Each cheese has its own taste profile. Asiago is nutty, while Romano is sharp. Swap out the Parmesan for these cheeses in the sauce. You may discover a new favorite!
Herb Variations
Fresh herbs can change the flavor of your wings. You can use basil, thyme, or oregano. Each herb brings a fresh taste to the dish. If you love herbs, experiment with your favorites. Add them to the sauce for a burst of flavor. Using different herbs can make each batch unique!
Storage Info
Storing Leftover Wings
To keep leftover wings fresh, store them in an airtight container. This method helps keep out moisture and air. You can also wrap them in plastic wrap or foil, but the container works best. Chicken wings stay fresh in the fridge for about 3 to 4 days. After that, they may lose flavor and texture.
Reheating Instructions
The best way to reheat wings is in the air fryer. Set your air fryer to 350°F (175°C) and heat the wings for about 5 to 10 minutes. This method keeps them crispy. You can also use an oven. Preheat it to 350°F (175°C) and bake the wings for 10 to 15 minutes. Microwaving is quick but may make them soggy, so I don’t recommend it.
Freezing Options
To freeze wings, first, let them cool completely. Place them in a freezer-safe bag or container. Be sure to remove as much air as possible. Label the bag with the date. Wings can stay fresh in the freezer for up to 3 months. When you’re ready to eat, thaw them in the fridge overnight. For a quicker method, you can use the microwave’s defrost setting.
FAQs
Can I use frozen chicken wings?
Yes, you can use frozen chicken wings in your air fryer. Just know they need more time. Cook them for about 30-35 minutes at 400°F (200°C). Check them often to ensure they cook evenly. If you want crispier wings, let them thaw slightly before cooking. This helps the skin crisp up better.
How long do I cook wings in an air fryer?
Wings usually take 25-30 minutes at 400°F (200°C). If your wings weigh more than usual, add about 5 minutes. Always flip them halfway through cooking. This helps them get crispy on both sides. If your wings are smaller, you may need around 20 minutes.
Are air fryer wings healthier than deep-fried wings?
Yes, air fryer wings are healthier. They use less oil, cutting down on fat and calories. Deep-fried wings soak up a lot of oil, making them greasier. Air frying keeps the flavor but gives you a crunchy texture without the extra fat.
What can I serve with garlic Parmesan wings?
Garlic Parmesan wings go great with simple sides. Try serving them with celery and carrot sticks. A creamy ranch or blue cheese dip pairs well, too. You can also add some fries or a fresh salad for balance. A cold drink like lemonade can also make the meal more enjoyable.
You learned how to make tasty garlic Parmesan wings in an air fryer. With simple steps and key ingredients, you can create a crispy dish. Don’t forget the tips to boost flavor and presentation. You can also try fun variations to change things up. Storing leftovers or reheating is easy, so your wings can last. Enjoy these wings for any occasion, and share your tasty creations with friends!

Air Fryer Garlic Parmesan Wings
Ingredients
- 2 pounds chicken wings
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- to taste salt and pepper
- 1 tablespoon olive oil
- 0.5 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- 1 lemon zest of
- 1 tablespoon lemon juice
- Optional: hot sauce for serving
Instructions
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- In a large bowl, combine the chicken wings with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss until wings are evenly coated.
- Place the seasoned wings in the air fryer basket in a single layer (you may need to do this in batches). Cook for 25-30 minutes, flipping the wings halfway through, until they are golden brown and crispy.
- While the wings are cooking, mix together the grated Parmesan cheese, chopped parsley, lemon zest, and lemon juice in a small bowl.
- Once the wings are done, transfer them to a large bowl and toss them with the garlic Parmesan mixture until fully coated.
- Serve the wings hot, with additional parsley and lemon wedges on the side. If desired, drizzle with hot sauce for a spicy kick.





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