Name: Garlic Butter Brussels Sprouts with Parmesan
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 lb Brussels sprouts, halved; 4 tablespoons unsalted butter; 3 cloves garlic, minced; 1 teaspoon red pepper flakes (optional); 0 to taste Salt and pepper; 0.5 cup grated Parmesan cheese; 1 tablespoon lemon juice; 0 for garnish Fresh parsley, chopped

$- 1 lb Brussels sprouts, halved - 4 tablespoons unsalted butter - 3 cloves garlic, minced - 1 teaspoon red pepper flakes (optional) - Salt and pepper to taste - ½ cup grated Parmesan cheese - 1 tablespoon lemon juice - Fresh parsley, chopped (for garnish) To make this dish, you will need one pound of Brussels sprouts. Use four tablespoons of unsalted butter for richness. Three cloves of garlic add great flavor. Use one teaspoon of red pepper flakes if you like some heat. Salt and pepper help to season your dish. You will also need half a cup of grated Parmesan cheese for a cheesy finish. One tablespoon of lemon juice adds a nice zing. Finally, chop fresh parsley for a colorful garnish. You can choose to add red pepper flakes for a spicy kick. If you prefer a milder taste, skip these. Adding nuts, like pine nuts or walnuts, can give a nice crunch. A squeeze of extra lemon juice can brighten up the flavors even more. Start by preheating your oven to 400°F (200°C). This step is key to getting crispy Brussels sprouts. While the oven heats, take 1 pound of Brussels sprouts and cut them in half. Place them in a large bowl. Toss the halved sprouts with olive oil, salt, and pepper. Ensure every piece gets coated well. This helps in the roasting process. Spread the Brussels sprouts onto a baking sheet in a single layer. Make sure they are not crowded. Roast them in the oven for 20 to 25 minutes. Halfway through, toss them for even cooking. You want them golden brown and crisp-tender. While they roast, melt 4 tablespoons of unsalted butter in a saucepan over medium heat. Add 3 cloves of minced garlic and optional red pepper flakes. Cook this for 1-2 minutes, just until the garlic smells good. Be careful not to burn it; burnt garlic can taste bitter. Once the Brussels sprouts are roasted, take them out of the oven. Drizzle your garlic butter mixture over them. Add 1 tablespoon of lemon juice for a bright flavor. Next, sprinkle ½ cup of grated Parmesan cheese on top. Return them to the oven for 5 more minutes. This melts the cheese nicely. Finally, garnish with chopped parsley. Serve these warm for the best taste. Enjoy your Garlic Butter Brussels Sprouts with Parmesan! To boost the flavor of your Garlic Butter Brussels Sprouts, use fresh garlic. Fresh garlic gives a punchy taste. You can also add lemon zest for a bright flavor. A sprinkle of balsamic vinegar adds depth. If you like heat, include more red pepper flakes. Try adding herbs like thyme or rosemary for a nice twist. Roasting the Brussels sprouts at 400°F helps them get crispy. Make sure they are in a single layer on the baking sheet. Toss them halfway through to get even cooking. The goal is golden brown, crisp-tender sprouts. Keep an eye on them to avoid burning the garlic in the butter. This step is key for a rich taste. If you don't have Brussels sprouts, use green beans instead. They roast well and taste great with garlic butter. For a dairy-free option, try nutritional yeast instead of Parmesan cheese. You can also swap lemon juice with vinegar for a different tang. Adjust the red pepper flakes based on your heat preference. {{image_2}} To make this dish vegan, swap the butter for plant-based butter or olive oil. Use nutritional yeast instead of Parmesan cheese for some cheesy flavor. The steps remain the same, and you can enjoy a delicious vegan version. You can add extra veggies for more color and flavor. Try mixing in sliced bell peppers or diced onions. Nuts like walnuts or almonds also add a nice crunch. For a heartier dish, toss in cooked quinoa or farro before serving. To change the taste, try adding different herbs. Rosemary or thyme pairs well with Brussels sprouts. For a spicy kick, increase the red pepper flakes or add a splash of hot sauce. A drizzle of balsamic glaze adds sweetness and depth, making each bite even better. You can store leftover Garlic Butter Brussels Sprouts in an airtight container. Make sure they cool down first. Place them in the fridge for up to three days. This keeps them fresh and tasty. To reheat, use the oven for the best results. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. Heat for about 10-15 minutes. This helps keep them crispy. You can also use a microwave. Just heat for 1-2 minutes, but they may lose some crispness. You can freeze Brussels sprouts, but they need prep. First, let them cool completely. Then, place them in a freezer bag. Remove as much air as possible. They can last up to three months in the freezer. When you are ready, thaw them in the fridge before reheating. Yes, you can use frozen Brussels sprouts. They save time and are easy to find. Just remember to thaw them first. Drain any extra water before cooking. This helps keep the texture nice and firm. To make this dish gluten-free, ensure all your ingredients are gluten-free. The butter, garlic, and Parmesan cheese are typically gluten-free. Just check labels to be sure. You can also use gluten-free breadcrumbs instead of cheese for a crunchy topping. Garlic butter Brussels sprouts pair well with many dishes. Try serving them with roast chicken or grilled fish. They also taste great with pasta or quinoa. If you want a vegetarian option, serve them with a hearty grain salad. This guide covered all you need to make delicious Garlic Butter Brussels Sprouts. We reviewed the key ingredients, precise measurements, and optional add-ins. I shared detailed steps for preparation and cooking, plus tips for great taste and texture. You learned variations, storage info, and answers to common questions. Enjoy making this tasty dish. It’s simple and rewarding. With practice, you’ll impress everyone with your cooking skills.$

Looking to elevate your veggie game? Try my delightful Garlic Butter Brussels Sprouts with Parmesan! This tasty dish blends rich flavors with a crispy texture, perfect for any meal. I’ll share easy step-by-step instructions, tips for the best taste, and ways to customize your sprouts. Whether you're a cooking pro or just starting, this recipe will impress everyone at your table. Let's dive into this delicious journey!

Why I Love This Recipe

Delicious Flavor: The combination of garlic, butter, and Parmesan creates an irresistible flavor that elevates the humble Brussels sprouts to a new level.
Quick and Easy: This recipe is simple to prepare, with minimal prep time and just a few ingredients, making it perfect for weeknight dinners.
Healthy Side Dish: Brussels sprouts are nutrient-dense, offering a great source of vitamins and fiber, making this a wholesome addition to any meal.
Customizable: You can easily adjust the heat by adding more or less red pepper flakes or even incorporating other spices to suit your taste.

Ingredients

List of Ingredients

1 lb Brussels sprouts, halved
4 tablespoons unsalted butter
3 cloves garlic, minced
1 teaspoon red pepper flakes (optional)
Salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon lemon juice
Fresh parsley, chopped (for garnish)

Measurements

To make this dish, you will need one pound of Brussels sprouts. Use four tablespoons of unsalted butter for richness. Three cloves of garlic add great flavor. Use one teaspoon of red pepper flakes if you like some heat. Salt and pepper help to season your dish. You will also need half a cup of grated Parmesan cheese for a cheesy finish. One tablespoon of lemon juice adds a nice zing. Finally, chop fresh parsley for a colorful garnish.

Optional Ingredients

You can choose to add red pepper flakes for a spicy kick. If you prefer a milder taste, skip these. Adding nuts, like pine nuts or walnuts, can give a nice crunch. A squeeze of extra lemon juice can brighten up the flavors even more.

Step-by-Step Instructions

Preparation Steps

Start by preheating your oven to 400°F (200°C). This step is key to getting crispy Brussels sprouts. While the oven heats, take 1 pound of Brussels sprouts and cut them in half. Place them in a large bowl. Toss the halved sprouts with olive oil, salt, and pepper. Ensure every piece gets coated well. This helps in the roasting process.

Cooking Method

Spread the Brussels sprouts onto a baking sheet in a single layer. Make sure they are not crowded. Roast them in the oven for 20 to 25 minutes. Halfway through, toss them for even cooking. You want them golden brown and crisp-tender. While they roast, melt 4 tablespoons of unsalted butter in a saucepan over medium heat. Add 3 cloves of minced garlic and optional red pepper flakes. Cook this for 1-2 minutes, just until the garlic smells good. Be careful not to burn it; burnt garlic can taste bitter.

Final Touches

Once the Brussels sprouts are roasted, take them out of the oven. Drizzle your garlic butter mixture over them. Add 1 tablespoon of lemon juice for a bright flavor. Next, sprinkle ½ cup of grated Parmesan cheese on top. Return them to the oven for 5 more minutes. This melts the cheese nicely. Finally, garnish with chopped parsley. Serve these warm for the best taste. Enjoy your Garlic Butter Brussels Sprouts with Parmesan!

Pro Tips

Enhance Flavor: For an extra depth of flavor, consider adding a splash of balsamic vinegar right before serving.
Perfect Roasting: Make sure the Brussels sprouts are in a single layer on the baking sheet to ensure even roasting and crispiness.
Cheese Options: Feel free to experiment with different cheeses, such as feta or goat cheese, for a unique twist on this dish.
Storage Tips: Leftovers can be stored in an airtight container in the fridge for up to 3 days, but they are best enjoyed fresh.

Tips & Tricks

How to Enhance Flavor

To boost the flavor of your Garlic Butter Brussels Sprouts, use fresh garlic. Fresh garlic gives a punchy taste. You can also add lemon zest for a bright flavor. A sprinkle of balsamic vinegar adds depth. If you like heat, include more red pepper flakes. Try adding herbs like thyme or rosemary for a nice twist.

Cooking Techniques for Perfect Texture

Roasting the Brussels sprouts at 400°F helps them get crispy. Make sure they are in a single layer on the baking sheet. Toss them halfway through to get even cooking. The goal is golden brown, crisp-tender sprouts. Keep an eye on them to avoid burning the garlic in the butter. This step is key for a rich taste.

Substitutions & Adjustments

If you don't have Brussels sprouts, use green beans instead. They roast well and taste great with garlic butter. For a dairy-free option, try nutritional yeast instead of Parmesan cheese. You can also swap lemon juice with vinegar for a different tang. Adjust the red pepper flakes based on your heat preference.

Variations

Vegan Option

To make this dish vegan, swap the butter for plant-based butter or olive oil. Use nutritional yeast instead of Parmesan cheese for some cheesy flavor. The steps remain the same, and you can enjoy a delicious vegan version.

Add-ins and Mix-ins

You can add extra veggies for more color and flavor. Try mixing in sliced bell peppers or diced onions. Nuts like walnuts or almonds also add a nice crunch. For a heartier dish, toss in cooked quinoa or farro before serving.

Flavor Twist Ideas

To change the taste, try adding different herbs. Rosemary or thyme pairs well with Brussels sprouts. For a spicy kick, increase the red pepper flakes or add a splash of hot sauce. A drizzle of balsamic glaze adds sweetness and depth, making each bite even better.

Storage Info

How to Store Leftovers

You can store leftover Garlic Butter Brussels Sprouts in an airtight container. Make sure they cool down first. Place them in the fridge for up to three days. This keeps them fresh and tasty.

Reheating Tips

To reheat, use the oven for the best results. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet. Heat for about 10-15 minutes. This helps keep them crispy. You can also use a microwave. Just heat for 1-2 minutes, but they may lose some crispness.

Freezing Instructions

You can freeze Brussels sprouts, but they need prep. First, let them cool completely. Then, place them in a freezer bag. Remove as much air as possible. They can last up to three months in the freezer. When you are ready, thaw them in the fridge before reheating.

FAQs

Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts. They save time and are easy to find. Just remember to thaw them first. Drain any extra water before cooking. This helps keep the texture nice and firm.

How do I make this recipe gluten-free?

To make this dish gluten-free, ensure all your ingredients are gluten-free. The butter, garlic, and Parmesan cheese are typically gluten-free. Just check labels to be sure. You can also use gluten-free breadcrumbs instead of cheese for a crunchy topping.

What can I serve with Garlic Butter Brussels Sprouts?

Garlic butter Brussels sprouts pair well with many dishes. Try serving them with roast chicken or grilled fish. They also taste great with pasta or quinoa. If you want a vegetarian option, serve them with a hearty grain salad.

This guide covered all you need to make delicious Garlic Butter Brussels Sprouts. We reviewed the key ingredients, precise measurements, and optional add-ins. I shared detailed steps for preparation and cooking, plus tips for great taste and texture. You learned variations, storage info, and answers to common questions.

Enjoy making this tasty dish. It’s simple and rewarding. With practice, you’ll impress everyone with your cooking skills.

Garlic Butter Brussels Sprouts with Parmesan

A delicious side dish featuring roasted Brussels sprouts tossed in garlic butter and topped with Parmesan cheese.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 25

Total Time 35

Course Side Dish

Cuisine American

Servings 4 servings

Calories 150 kcal

Ingredients

1 lb Brussels sprouts, halved
4 tablespoons unsalted butter
3 cloves garlic, minced
1 teaspoon red pepper flakes (optional)
to taste Salt and pepper
0.5 cup grated Parmesan cheese
1 tablespoon lemon juice
for garnish Fresh parsley, chopped

Instructions

Preheat your oven to 400°F (200°C).
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
Spread the Brussels sprouts onto a baking sheet in a single layer.
Roast in the preheated oven for 20-25 minutes, or until the sprouts are golden brown and crisp-tender, tossing halfway through.
While the sprouts are roasting, melt the butter in a saucepan over medium heat.
Add the minced garlic and red pepper flakes to the melted butter, cooking for 1-2 minutes until fragrant. Be careful not to burn the garlic.
Once the Brussels sprouts are done, remove them from the oven and drizzle the garlic butter mixture over them, adding the lemon juice for a fresh kick.
Sprinkle grated Parmesan cheese generously over the Brussels sprouts and return them to the oven for an additional 5 minutes, allowing the cheese to melt slightly.
Remove from the oven, garnish with chopped parsley, and serve warm.

Notes

For extra flavor, add more red pepper flakes if you like it spicy.

Keyword Brussels sprouts, garlic butter, parmesan

Garlic Butter Brussels Sprouts with Parmesan Delight

Why I Love This Recipe