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To make this tasty treat, gather the following main ingredients: - 1 cup almond milk (or any milk of choice) - ¼ cup chia seeds - 2 tablespoons maple syrup (or honey) - Zest of 1 lemon - Juice of 1 lemon - 1 cup fresh blueberries (plus extra for topping) - ½ teaspoon vanilla extract - Pinch of sea salt These ingredients work together to create a creamy, tangy pudding. The chia seeds give it a nice texture. Almond milk keeps it light, while lemon adds a fresh burst of flavor. Feel free to add a few extra touches to make it your own: - Coconut milk for a richer taste - Other berries like strawberries or raspberries - A sprinkle of cinnamon or nutmeg for warmth - Yogurt for added creaminess - Sweeteners like agave or stevia for different flavors These optional ingredients let you play with flavors. You can also adjust sweetness to suit your taste buds. Blueberry lemon chia pudding is not just delicious; it's also healthy. Here’s a quick look at what’s in it: - Chia seeds provide fiber, protein, and omega-3 fatty acids. - Blueberries are full of antioxidants and vitamins. - Almond milk is low in calories and often fortified with nutrients. - Lemon juice adds vitamin C, which boosts your immune system. This pudding is a great snack or breakfast. It keeps you full and gives you energy throughout the day. Enjoy your healthy treat! First, gather all your ingredients. You need: - 1 cup almond milk (or any milk of choice) - ¼ cup chia seeds - 2 tablespoons maple syrup (or honey) - Zest of 1 lemon - Juice of 1 lemon - 1 cup fresh blueberries (plus extra for topping) - ½ teaspoon vanilla extract - Pinch of sea salt In a mixing bowl, whisk together the almond milk, maple syrup, lemon zest, lemon juice, vanilla extract, and a pinch of sea salt. Make sure it mixes well. Next, slowly sprinkle the chia seeds into the mixture. Stir it slowly to avoid clumps. After that, gently fold in the fresh blueberries. Now it’s time to let it set. Cover your bowl with plastic wrap or split the mix into jars. Place it in the fridge for at least 4 hours. If you want it thicker, let it sit overnight. The chia seeds will absorb the liquid and create a nice pudding texture. When it’s set, stir it well. If it feels too thick, add a splash of almond milk. Serving this pudding is a fun part. Use clear glass jars to show off those beautiful layers. Top each serving with extra fresh blueberries and a sprinkle of lemon zest. For a touch of color, add a sprig of mint. This makes the dish look fresh and inviting. Enjoy your Blueberry Lemon Chia Pudding as a healthy snack or a tasty breakfast! To get the best texture for your pudding, use the right amount of chia seeds. The ratio of ¼ cup of chia seeds to 1 cup of almond milk is key. When you mix the seeds into the liquid, stir well to avoid clumps. This helps the seeds absorb the milk evenly. If your pudding is too thick after setting, add a splash of almond milk. Mix it in well until you reach your desired creaminess. You can easily change the flavor of your pudding. Try swapping almond milk for coconut or oat milk. Both will add a unique taste. For sweetness, use honey or agave syrup instead of maple syrup. If you want a bolder lemon flavor, add more lemon zest or juice. You can also mix in spices like cinnamon or ginger for an extra kick. The options are endless! To ensure your chia pudding turns out great, always whisk the liquid ingredients first. Gradually add the chia seeds while stirring. This prevents clumping. Cover your bowl tightly or use jars for storage. Refrigerate for at least four hours, but overnight is best. This allows the seeds to fully expand and create that lovely pudding texture. Finally, serve in clear jars to show off the beautiful layers! {{image_2}} You can switch up the blueberries for other fruits. Try strawberries, raspberries, or peaches. Each fruit brings its own taste. For example, strawberries add sweetness. Raspberries lend a tart punch. Peaches give a soft, juicy flavor. Just chop the fruit small before mixing it in. You can also layer the fruits. This makes your pudding look colorful and fun. This recipe is easy to make dairy-free and vegan. Use almond milk or any plant milk you like. You can pick oat milk or coconut milk, too. These options keep the pudding creamy. Instead of maple syrup, use agave syrup for a vegan sweetener. You can also skip the honey if you want to keep it fully plant-based. This way, everyone can enjoy the treat. Want to change the taste? Try adding different flavors. A pinch of cinnamon or nutmeg can warm it up. You can also mix in cocoa powder for a chocolate twist. If you like spice, add a hint of ginger. For a tropical vibe, try coconut extract or a splash of pineapple juice. Each change makes the pudding new and exciting. Just remember to adjust the sweetness if needed. To store your blueberry lemon chia pudding, place it in an airtight container. You can use glass jars or any sealable bowl. Make sure to cover it well to keep it fresh. This pudding can stay good in the fridge for a few days. Always check for any changes in smell or texture before eating. Blueberry lemon chia pudding lasts up to five days in the fridge. For longer storage, you can freeze it. Pour the pudding into freezer-safe containers. Be sure to leave some space at the top, as it will expand when frozen. It can stay good in the freezer for about a month. When ready to eat, thaw it in the fridge overnight. You do not need to reheat chia pudding. It tastes best cold. If it seems too thick after storage, add a splash of almond milk. Stir well to get the right consistency before serving. Always top with fresh blueberries and a sprinkle of lemon zest for a bright touch. Enjoy the creamy texture and vibrant flavors even after storing! Chia seeds are tiny powerhouses of nutrition. They are high in fiber, which helps with digestion. They also contain omega-3 fatty acids, good for heart health. These seeds are full of protein, making them a great choice for energy. Plus, they have many vitamins and minerals like calcium and magnesium. Eating chia seeds can help keep you full and satisfied for longer. Yes, you can use frozen blueberries! They work well in this recipe. Just make sure to thaw them first. Thawed berries can be softer, but they still taste great. They will add flavor and color to your pudding. If you prefer, you can also blend them into the mixture for a smooth texture. You can store leftover chia pudding in the fridge for up to five days. Just keep it in an airtight container. If it thickens too much, add a little milk to loosen it. This way, you can enjoy it for breakfast or a snack later. Just remember to top it with fresh fruit before serving for a yummy touch! This blog post explores the fun and healthy world of blueberry lemon chia pudding. We covered main and optional ingredients, plus a nutritional overview. I provided step-by-step instructions for making and serving the pudding. Tips helped you achieve the perfect texture, while variations showed exciting ways to switch up flavors. Lastly, we discussed storage and answered common questions. Now, it's your turn to enjoy this tasty treat. Happy pudding-making!

Blueberry Lemon Chia Pudding

A refreshing and healthy pudding made with almond milk, chia seeds, blueberries, and lemon.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 4 hours 10 minutes
Course Dessert
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 1 cup almond milk
  • 0.25 cup chia seeds
  • 2 tablespoons maple syrup
  • 1 lemon zest
  • 1 lemon juice
  • 1 cup fresh blueberries
  • 0.5 teaspoon vanilla extract
  • 1 pinch sea salt

Instructions
 

  • In a mixing bowl, whisk together the almond milk, maple syrup, lemon zest, lemon juice, vanilla extract, and a pinch of sea salt until well combined.
  • Slowly sprinkle the chia seeds into the mixture while continuously stirring to prevent clumps from forming.
  • Once combined, stir in the fresh blueberries.
  • Cover the bowl with plastic wrap or transfer to individual jars and refrigerate for at least 4 hours, or overnight for a thicker consistency.
  • After the pudding has set, give it a good stir. If the pudding is too thick, you can add a splash more of almond milk to reach your desired consistency.
  • Serve topped with additional fresh blueberries and a sprinkle of lemon zest if desired.

Notes

Serve in clear glass jars to showcase the beautiful layers and colors of the pudding. Garnish with a sprig of mint for an extra pop of color and freshness.
Keyword blueberry, chia pudding, healthy dessert, vegan