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To make delicious caramel apple overnight oats, gather the following ingredients: - 1 cup rolled oats - 1 cup almond milk (or milk of choice) - 1 medium apple, diced (Fuji or Honeycrisp recommended) - 2 tablespoons caramel sauce (store-bought or homemade) - 1 tablespoon chia seeds - 1 tablespoon maple syrup (optional, adjust to taste) - ½ teaspoon ground cinnamon - ¼ teaspoon vanilla extract - Pinch of salt - Optional toppings (chopped pecans or walnuts) These ingredients work together to create a creamy, sweet, and satisfying breakfast. The rolled oats provide a hearty base, while the apple adds a fresh crunch. The caramel sauce brings sweetness, and the chia seeds help thicken the mix. If you want a little extra sweetness, you can add maple syrup. Ground cinnamon and vanilla extract give this dish a warm and cozy flavor. Finally, a sprinkle of nuts on top adds a nice crunch. Enjoy the blend of flavors and textures in every bite! - Mixing the base ingredients In a bowl, combine 1 cup of rolled oats, 1 cup of almond milk, and 1 tablespoon of chia seeds. Mix well until everything is blended evenly. - Adding the apple and other flavorings Next, chop a medium apple, like a Fuji or Honeycrisp. Add the diced apple to the bowl. Then pour in 2 tablespoons of caramel sauce, and if you like it sweeter, add 1 tablespoon of maple syrup. Sprinkle in ½ teaspoon of ground cinnamon, ¼ teaspoon of vanilla extract, and a pinch of salt. Stir again until all the ingredients blend well. - Dividing into jars for soaking Take two jars or containers with lids. Divide the mixture evenly between them. Close the jars tightly to keep the oats fresh. - Recommended overnight soaking Place the jars in the fridge. Let them soak overnight for the best results. This helps the oats absorb milk and flavors. - Minimum soaking time requirements If you are short on time, let them soak for at least 4 to 6 hours. This will still give you a tasty meal but may not be as creamy. - Stirring before serving When you are ready to eat, take the jars out of the fridge. Give the oats a good stir. If they seem too thick, you can add a splash of milk. - Adding toppings and garnishing Top your oats with extra caramel sauce, and sprinkle some chopped pecans or walnuts on top. A dash of cinnamon adds a nice touch too. Enjoy! You can adjust the maple syrup to fit your taste. If you like it sweeter, add more syrup. Start with one tablespoon and add more if needed. You can also choose between store-bought and homemade caramel. Store-bought is quick, but homemade can taste fresher. Just mix sugar and cream over low heat until it melts. Soaking time is key for great texture. Overnight soaking works best, but at least four hours will do. This helps the oats soften and absorb flavors. For milk consistency, use almond milk or your favorite milk. Thinner milk makes a creamier texture, while thicker milk gives more body. Serve your oats in clear jars. This shows off the pretty layers of apple and caramel. You can drizzle extra caramel on top for a sweet touch. Garnish with a slice of apple or a sprinkle of cinnamon. These small details make your dish pop! {{image_2}} You can change the flavor of your caramel apple overnight oats easily. Try adding different fruits like berries or bananas for a new twist. Berries add a tart flavor, while bananas bring sweetness. You can also sprinkle in spices like nutmeg or ginger. Nutmeg gives a warm taste, and ginger adds a spicy kick. These changes keep your breakfast exciting and full of flavor. If you need gluten-free options, use certified gluten-free rolled oats. This keeps the oats safe for those with gluten sensitivities. For vegan modifications, swap almond milk for any plant milk. You can also use a vegan caramel sauce. This way, everyone can enjoy the oats without worry. Want to make more? You can easily scale the recipe for meal prep. Just double or triple the ingredients based on how many servings you need. If you are serving a crowd, adjust the jars or containers accordingly. This makes breakfast fun for family or friends. Prepared caramel apple overnight oats last up to five days in the fridge. Store them in airtight jars or containers. This keeps them fresh and prevents unwanted flavors. To maintain texture, avoid adding toppings until you are ready to eat. You can freeze leftovers for later. Portion the oats into freezer-safe containers. They can last up to three months in the freezer. When ready to eat, thaw them overnight in the fridge. To serve frozen oats, heat them in the microwave or on the stove. Add a splash of milk if they seem too thick. Enjoy them warm with your favorite toppings! Caramel apple overnight oats taste sweet and creamy. You get a mix of soft oats, crunchy apples, and rich caramel. The cinnamon adds warmth, making every bite delightful. It's like enjoying dessert for breakfast! You can use steel-cut oats, but the texture will change. Steel-cut oats are chewier and need more time to soak. If you choose them, soak the oats longer, at least 8 to 12 hours, for the best result. You can keep overnight oats in the fridge for up to 4 days. Just store them in airtight jars. This makes it easy for meal prep. Enjoy a quick breakfast all week! Soaking oats overnight helps them soften and absorb flavors. It also aids digestion. If you’re short on time, leave them to soak for at least 4 to 6 hours. They still taste good but may be a bit firmer. You can use any milk you like. Options include dairy milk, soy milk, or oat milk. Each type adds a different flavor and creaminess. Choose what you enjoy best! Caramel apple overnight oats are simple, tasty, and fun to make. You can mix rolled oats and almond milk with Fuji or Honeycrisp apples for a sweet treat. Soaking overnight makes the oats soft and creamy. Feel free to customize sweetness and add nuts for crunch. When ready, serve them in clear jars to impress. With the tips and variations provided, you can enjoy endless options. Now, go create your perfect bowl of overnight oats!

Caramel Apple Overnight Oats

A delicious and easy breakfast option that combines rolled oats with diced apples and caramel for a sweet start to your day.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 8 hours
Course Breakfast
Cuisine American
Servings 2 servings
Calories 300 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup almond milk (or milk of choice)
  • 1 medium apple, diced (Fuji or Honeycrisp recommended)
  • 2 tablespoons caramel sauce (store-bought or homemade)
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup (optional, adjust to taste)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon vanilla extract
  • 1 pinch salt
  • to taste chopped pecans or walnuts for topping (optional)

Instructions
 

  • In a mixing bowl, combine the rolled oats, almond milk, and chia seeds. Stir well to mix.
  • Add the diced apple, caramel sauce, maple syrup (if using), ground cinnamon, vanilla extract, and a pinch of salt to the oat mixture. Stir until all ingredients are well combined.
  • Divide the mixture evenly among two jars or containers with lids.
  • Close the jars tightly and refrigerate overnight (or at least 4-6 hours) to allow the oats to soak.
  • In the morning, give the oats a good stir. If desired, add a splash of milk to loosen the mixture.
  • Top with additional caramel sauce, chopped pecans or walnuts, and a sprinkle of cinnamon before serving.

Notes

Serve the oats in clear jars to showcase the beautiful layers of apple and caramel. Drizzle extra caramel on top and garnish with a slice of apple for a delightful touch!
Keyword breakfast, healthy, overnight oats