Go Back
- 2 chicken sausages, sliced into rounds - 1 bell pepper (any color), diced - 1 zucchini, sliced into half-moons - 1 red onion, cut into wedges - 1 cup cherry tomatoes, halved - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - ½ teaspoon dried oregano - Salt and pepper to taste - Fresh parsley for garnish For this dish, I love using chicken sausage. It adds great flavor and protein. Choose your favorite type, whether it's spicy or mild. Fresh vegetables bring color and crunch. I like bell peppers, zucchini, red onion, and cherry tomatoes for this recipe. They mix well with the sausage. Olive oil and seasonings tie it all together. Garlic powder, paprika, and oregano create a tasty blend. Don’t forget salt and pepper to enhance the flavors. Garnish with fresh parsley for a pop of color and freshness. This dish is not only delicious but also very easy to make! {{ingredient_image_1}} First, you need to preheat your air fryer. Set it to 400°F (200°C). Let it warm up for about 5 minutes. This step helps make the chicken sausage and veggies crispy. Next, gather your ingredients. You will need: - 2 chicken sausages, sliced into rounds - 1 bell pepper (any color), diced - 1 zucchini, sliced into half-moons - 1 red onion, cut into wedges - 1 cup cherry tomatoes, halved - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - ½ teaspoon dried oregano - Salt and pepper to taste - Fresh parsley for garnish In a large bowl, add the sliced chicken sausage, diced bell pepper, sliced zucchini, onion wedges, and halved cherry tomatoes. Now, drizzle the olive oil over the mixture. Sprinkle the garlic powder, paprika, oregano, salt, and pepper on top. Toss everything well to coat evenly. Once your ingredients are ready, it's time to cook. Transfer the mixture to the air fryer basket. Make sure it is spread out in an even layer. This helps all the food cook evenly. Air fry the mixture at 400°F (200°C) for 12 to 15 minutes. Shake the basket halfway through cooking. This step ensures that everything cooks well. After 12 to 15 minutes, check if the sausages are browned and the veggies are tender. If you want them crispier, add 2 more minutes. When it's done, remove the basket. Transfer the food to a serving platter. Finally, garnish with freshly chopped parsley before serving. Enjoy your delightful meal! When picking chicken sausage, look for brands with no fillers. Check the label for simple ingredients. Choose sausages with natural spices for better flavor. Freshness matters! Buy from local markets when you can. To get that perfect crisp, don’t overcrowd the air fryer basket. Spread the sausage and veggies in a single layer. This allows hot air to flow around each piece. Shake the basket halfway through cooking for even browning. If you want them crispier, add 2 more minutes to cooking time. Feel free to change the seasonings to fit your taste. Try adding more garlic powder for extra flavor. If you like heat, sprinkle in some red pepper flakes. For a fresh twist, use fresh herbs instead of dried ones. Always taste as you go, so you get it just right! Pro Tips Use Fresh Ingredients: Fresh vegetables and high-quality chicken sausages will enhance the flavor and texture of your dish. Don’t Overcrowd the Basket: Spreading the mixture in an even layer allows for better air circulation, resulting in crispier vegetables and sausages. Experiment with Seasonings: Feel free to add your favorite herbs and spices to customize the flavor profile to your liking. Garnish for Freshness: Adding fresh parsley or other herbs right before serving brightens the dish and adds a pop of color. {{image_2}} You can change the veggies to suit your taste. Try using broccoli, carrots, or asparagus. Each veggie adds unique flavor and texture. Just keep the cooking time in mind. Harder veggies may need more time. Softer ones, like spinach, cook faster. Aim for a colorful mix for a fun look! Chicken sausage comes in many flavors. You might try apple, spicy, or Italian. Each type can change the dish's taste. If you pick spicy sausage, add a little less paprika. If you choose apple sausage, it pairs well with sweet potatoes. Experiment until you find your favorite combination! Want a low-carb meal? Skip the cherry tomatoes and use more green veggies. Zucchini noodles can replace the regular ones for a fun twist. You can also use cauliflower instead of potatoes. This keeps the dish tasty while cutting carbs. Enjoy your meal without worrying about carbs! To store leftovers, place them in an airtight container. Make sure to cool the dish first. Leftover chicken sausage and veggies stay fresh in the fridge for up to three days. Reheat in the air fryer for best results. Set it to 350°F (175°C) for about 5–7 minutes. This keeps the sausage crispy and the veggies tender. You can also use a microwave, but the air fryer works better for texture. You can freeze leftovers if you want to save them for later. Place the cooled food in a freezer-safe bag or container. Remove as much air as you can before sealing. The dish can last in the freezer for up to three months. When ready to eat, thaw it in the fridge overnight and reheat. Yes, you can. If you don't have an air fryer, use a regular oven. Preheat your oven to 400°F (200°C). Spread the chicken sausage and veggies on a baking sheet. Roast them for about 20–25 minutes. Toss them halfway through to ensure even cooking. You won't get the same crispiness, but it will still taste great. To check if the chicken sausage is done, look for a nice brown color. The sausage should be hot inside. You can use a meat thermometer. Make sure it reads at least 165°F (74°C). This shows that the sausage is safe to eat. If it’s not brown or hot, cook it a bit longer. You have many tasty options! Here are a few ideas: - Quinoa or brown rice - A fresh green salad - Garlic bread or rolls - Mashed potatoes - Couscous or pasta salad These sides complement the flavors and make your meal even better. This blog post outlined how to make a tasty chicken sausage and veggie dish. We covered key ingredients, like chicken sausage and fresh vegetables. You learned easy steps to cook them in an air fryer. I shared tips for crispiness and picking the best sausage. We explored fun variations to keep meals exciting and how to store leftovers. In closing, this recipe is not just simple; it’s versatile and delicious. Enjoy cooking and experimenting with your meals!

Crispy Air Fryer Chicken Sausage & Veggie Medley

A delicious and healthy medley of chicken sausage and fresh vegetables, cooked to perfection in an air fryer.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2

Ingredients
  

  • 2 pieces chicken sausages, sliced into rounds
  • 1 piece bell pepper, diced
  • 1 piece zucchini, sliced into half-moons
  • 1 piece red onion, cut into wedges
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • to taste salt and pepper
  • for garnish fresh parsley

Instructions
 

  • Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  • In a large bowl, combine the sliced chicken sausage, diced bell pepper, sliced zucchini, red onion wedges, and halved cherry tomatoes.
  • Drizzle the olive oil over the veggie and sausage mixture. Sprinkle with garlic powder, paprika, oregano, salt, and pepper. Toss well to ensure everything is evenly coated with oil and seasonings.
  • Transfer the mixture to the air fryer basket, making sure to spread it out in an even layer for optimal crispiness.
  • Air fry the mixture at 400°F (200°C) for 12–15 minutes, shaking the basket halfway through the cooking time to ensure even cooking.
  • Once cooked, check that the sausages are browned and the vegetables are tender. If you prefer them crispier, add an extra 2 minutes.
  • Remove from the air fryer and transfer to a serving platter. Garnish with freshly chopped parsley before serving.

Notes

For extra crispiness, cook an additional 2 minutes.
Keyword air fryer, chicken sausage, healthy, vegetables