Go Back
- 1 large head of cauliflower, cut into florets - 4 cloves of garlic, minced - 1/2 cup grated Parmesan cheese - 1/4 cup olive oil - 1 teaspoon sea salt - 1/2 teaspoon black pepper - 1 teaspoon smoked paprika - 2 tablespoons fresh parsley, chopped (for garnish) - Lemon wedges (for serving) The main ingredient is the large head of cauliflower. It gives the dish its unique flavor and texture. You want to cut it into florets. This makes sure they cook evenly and get nice and crispy. The garlic adds a strong, tasty punch. I love using fresh garlic. Mince it well to spread the flavor. Parmesan cheese is key for that cheesy goodness. It melts and creates a tasty crust. Olive oil helps everything cook well. It also gives a nice, rich flavor. The sea salt and black pepper bring out the dish's natural taste. Smoked paprika adds a warm, smoky note. It really enhances the flavor profile. Fresh parsley is for garnishing. It adds color and freshness. Lastly, lemon wedges brighten up the dish. A squeeze of lemon over the roasted cauliflower makes it pop. - Large mixing bowl - Baking sheet - Parchment paper Using a large mixing bowl makes it easy to coat the cauliflower. A baking sheet is essential for roasting. Lining it with parchment paper helps with cleanup and prevents sticking. This simple setup ensures your Garlic Parmesan Roasted Cauliflower turns out perfectly every time. If you want to dive deeper into the cooking process, check out the full recipe for Garlic Parmesan Roasted Cauliflower. - Preheat your oven to 425°F (220°C). - Line a large baking sheet with parchment paper. This step helps with cleanup later. - In a bowl, whisk together minced garlic, olive oil, sea salt, black pepper, and smoked paprika. - Mix it until everything blends well. This garlic coating packs a lot of flavor. - Take your cauliflower florets and coat them with the garlic mixture. - Make sure each piece gets a good amount of the coating. - Then, sprinkle grated Parmesan cheese over the cauliflower. - Toss again so the cheese sticks to the florets. - Spread the cauliflower evenly on the baking sheet. - Roast in the oven for 25-30 minutes. Stir halfway through for even cooking. - You want the cauliflower to be golden brown and tender. Enjoy the amazing smell as it roasts. It’s a simple yet flavorful side dish that everyone will love! For the full recipe, check out the recipe section. To get that perfect roast, start by cutting your cauliflower into uniform florets. This ensures they cook evenly. If they're all the same size, they will brown nicely together. Stir the cauliflower halfway through cooking. This simple step helps all sides get crispy and golden. It makes a big difference in texture and taste. You can play with flavors by adding more seasonings. Try a pinch of cayenne for heat or some thyme for a fresh taste. These small changes can make a big impact. If you want to switch up the cheese, try using Pecorino or nutritional yeast for a vegan option. Each cheese has its own unique flavor, so experiment to find what you like best. Garnishing makes your dish look special. After roasting, sprinkle chopped parsley on top for a fresh touch. You can also add lemon wedges for a pop of color and a zesty finish. This makes the dish not just tasty but also beautiful. Serving it well adds to the whole meal experience. {{image_2}} If you want to change the flavor, try different cheeses. For a sharp taste, use aged cheddar. For something creamier, try goat cheese or feta. Each cheese gives a unique twist to the dish. You can even mix cheeses for a fun blend. This keeps your Garlic Parmesan Roasted Cauliflower fresh and exciting. You don’t have to stick to just cauliflower. Mixing in other veggies can boost color and taste. Carrots add sweetness, while bell peppers bring crunch. You can also try broccoli or Brussels sprouts for variety. Just remember to cut them into similar sizes so they cook evenly. This mix makes a tasty and colorful side dish. Want to add some heat? Sprinkle in chili flakes for a kick. You can also use paprika or cayenne pepper for a nice touch. If you like a smoky flavor, smoked paprika works great too. Adjust the spice to fit your taste. This will enhance your Garlic Parmesan Roasted Cauliflower and make it even more delicious. To keep your Garlic Parmesan Roasted Cauliflower fresh, store it in an airtight container. Place it in the fridge within two hours of cooking. This helps to avoid bacteria growth. You can also freeze it. To do this, let the cauliflower cool first. Then, spread it out on a baking sheet. Freeze it for about an hour, then transfer it to a freezer bag. This method keeps the texture better when you reheat it later. When you are ready to enjoy the leftovers, there are a few ways to reheat them. The best method is to use the oven. Preheat it to 350°F (175°C). Place the cauliflower on a baking sheet. Heat for about 10-15 minutes. This helps keep the cauliflower crispy. You can also use a microwave, but it may get soggy. To avoid this, cover it with a damp paper towel for even heat. In the fridge, the Garlic Parmesan Roasted Cauliflower lasts about 3-5 days. If you freeze it, it can last for up to 3 months. Just remember, while it stays safe to eat, the quality may drop over time. Enjoy it fresh for the best taste! Yes, you can make Garlic Parmesan Roasted Cauliflower vegan! Swap the Parmesan cheese for a vegan cheese option. Nutritional yeast also adds a cheese-like flavor. For the olive oil, you can use melted coconut oil or avocado oil. These substitutions keep the dish tasty and plant-based. You can tell when the cauliflower is done by its color and texture. Look for a golden brown color on the edges. The florets should feel tender when pierced with a fork. This usually takes about 25 to 30 minutes in a hot oven. Stirring halfway helps ensure even roasting. This dish pairs well with many main courses. Try it with grilled chicken or fish for a balanced meal. It also goes great with pasta dishes or a hearty salad. For a vegetarian option, serve it alongside quinoa or lentils. The flavors work well with many foods! For the complete directions and details, refer to the full recipe for Garlic Parmesan Roasted Cauliflower. This blog post shared a tasty recipe for Garlic Parmesan Roasted Cauliflower. We covered the ingredients needed, the tools to use, and each cooking step. I offered tips for the best roast and suggested tasty variations. Remember, cooking can be fun and simple. Experiment with flavors or serve it alongside your favorite meals. Enjoy the cooking process and share this dish with others!

Garlic Parmesan Roasted Cauliflower

Looking for an easy and flavorful side dish? Try this Garlic Parmesan Roasted Cauliflower recipe that’s sure to impress! With tender florets coated in rich garlic and golden Parmesan, it's perfect for any meal. Discover simple steps, handy tips, and delicious variations to make it your own. Elevate your dining experience and click through to explore the full recipe and let the cooking fun begin!
Print Recipe Pin Recipe

Ingredients
  

1 large head of cauliflower, cut into florets

4 cloves of garlic, minced

1/2 cup grated Parmesan cheese

1/4 cup olive oil

1 teaspoon sea salt

1/2 teaspoon black pepper

1 teaspoon smoked paprika

2 tablespoons fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

    Prepare the Cauliflower: In a large mixing bowl, add the cauliflower florets.

      Make the Coating: In a separate small bowl, whisk together the minced garlic, olive oil, sea salt, black pepper, and smoked paprika until combined.

        Combine and Coat: Pour the garlic mixture over the cauliflower florets. Toss well until each piece is evenly coated with the mixture.

          Add Parmesan: Sprinkle the grated Parmesan cheese over the coated cauliflower and toss again, so the cheese adheres to the florets.

            Roast the Cauliflower: Spread the cauliflower evenly on the prepared baking sheet in a single layer. Roast in the oven for 25-30 minutes, or until the cauliflower is golden brown and tender, stirring halfway through for even cooking.

              Garnish and Serve: Once roasted, remove the baking sheet from the oven. Transfer the cauliflower to a serving dish, sprinkle with chopped fresh parsley, and serve with lemon wedges on the side to squeeze over the top for added brightness.

                Prep Time: 10 mins | Total Time: 40 mins | Servings: 4