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- 2 boneless, skinless chicken breasts - 8 oz penne pasta - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 cup heavy cream - 1 cup sun-dried tomatoes, chopped - 1 cup spinach - 1 teaspoon Italian seasoning - ½ teaspoon red pepper flakes (optional) - Salt and pepper to taste - ½ cup grated Parmesan cheese - Fresh basil leaves for garnish Each ingredient plays a key role in making this dish special. The chicken breasts add protein and flavor. The penne pasta gives the meal a hearty base. Olive oil helps sear the chicken and adds richness. Garlic brings a strong aroma and taste. Heavy cream creates a rich, creamy sauce. Sun-dried tomatoes provide a tangy punch. Spinach adds color and nutrients. Italian seasoning ties all the flavors together. Red pepper flakes add heat, but you can skip them if you prefer mild. Salt and pepper enhance all the tastes. Parmesan cheese gives a salty, nutty finish. Fresh basil adds a burst of freshness. When choosing chicken, look for breasts that are firm and pink. They should not have any off-smells. For pasta, select a brand that lists durum wheat as the main ingredient. This ensures good texture. When picking olive oil, choose extra virgin for its rich flavor. Fresh garlic should feel firm and smell strong. For sun-dried tomatoes, pick those packed in oil for better taste. Fresh spinach should look vibrant and crisp. When buying Parmesan cheese, choose a block to grate yourself for best flavor. Always opt for fresh basil with bright green leaves. These tips will help you create an amazing Marry Me Chicken Pasta. {{ingredient_image_1}} Start by boiling a large pot of salted water. Once it boils, add 8 oz of penne pasta. Cook the pasta as the package says until it is al dente. This should take about 10-12 minutes. Drain the pasta and set it aside for later. While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet. Season 2 boneless, skinless chicken breasts with salt, pepper, and 1 teaspoon of Italian seasoning. When the oil is hot, add the chicken. Cook each side for 5-7 minutes until golden brown and fully cooked. Remove the chicken and let it rest before slicing it into strips. In the same skillet, add 3 cloves of minced garlic. Sauté for about 1 minute until you smell the garlic. Then pour in 1 cup of heavy cream and stir well. Bring this to a gentle simmer. Add in 1 cup of chopped sun-dried tomatoes and 1 cup of spinach. If you like heat, add ½ teaspoon of red pepper flakes. Cook until the spinach wilts, which takes about 2-3 minutes. Stir in ½ cup of grated Parmesan cheese until the sauce is creamy and thick. Now, add the drained pasta to the skillet. Toss it well to coat in the sauce. Slice the rested chicken and place it on top of the pasta. Serve the Marry Me Chicken Pasta in bowls or on plates. Garnish with fresh basil leaves for a pop of color. Enjoy this delightful dish! To cook perfect chicken, use boneless and skinless breasts. They cook evenly and stay juicy. Season them well with salt, pepper, and Italian herbs. Heat olive oil in a skillet until hot. Sear the chicken for 5-7 minutes per side. This gives it a nice golden color. Let it rest before slicing. This keeps the juices inside. For a creamy sauce, use heavy cream. Start by sautéing garlic until it smells good. Then pour in the cream and bring it to a gentle simmer. Add sun-dried tomatoes and spinach next. The sauce should thicken nicely as you cook. Stir in grated Parmesan for added creaminess. If it’s too thick, add a splash of pasta water to loosen it. Garnish is key for making your dish look great. Serve the pasta in a wide bowl. Add fresh basil leaves on top. Sprinkle extra Parmesan cheese for flavor and color. This makes the dish more inviting. A beautiful presentation can make the meal even more special. Pro Tips Rest the Chicken: After cooking, let the chicken breasts rest for a few minutes before slicing. This helps retain the juices, making your chicken more tender and flavorful. Use Fresh Spinach: For the best flavor and texture, opt for fresh spinach instead of frozen. It wilts beautifully and adds a vibrant color to the dish. Perfect Pasta: To avoid mushy pasta, cook it just until al dente, as it will continue to cook slightly when tossed with the sauce. Customize the Heat: If you prefer a spicier dish, feel free to increase the amount of red pepper flakes or add a dash of hot sauce to the sauce. {{image_2}} You can make Marry Me Chicken Pasta even better by adding more veggies. Try bell peppers for a sweet crunch. Mushrooms add a nice earthy flavor. You can also use zucchini or asparagus for a fresh taste. If you want to keep it light, swap in cauliflower or broccoli. Just chop them small so they cook fast. If you like heat, add more red pepper flakes. Start with a pinch and taste. You can also mix in jalapeños for a bold kick. Adding a dash of hot sauce gives a nice zing. Just remember, it’s easier to add heat than to take it away. Go slow and find your perfect spice level. To make this dish gluten-free, use gluten-free pasta. There are many brands available that taste great. You can also swap the pasta for zucchini noodles or spaghetti squash. These options lower carbs and add more veggies. Both are tasty and keep the dish light and fresh. To keep your Marry Me Chicken Pasta fresh, first let it cool. Place it in an airtight container. Store it in the fridge for up to three days. Make sure to seal it well to prevent drying. When you're ready to enjoy leftovers, heat them on the stove. Add a splash of cream or water to keep it moist. Stir over low heat until warmed through. You can also use the microwave. Cover the dish and heat for one to two minutes. Check and stir halfway to ensure even heating. If you want to save it for later, freezing works well. Use a freezer-safe container or bag. Portion it out for easy meals. Label it with the date, and it will last up to three months. To thaw, place it in the fridge overnight before reheating. This keeps the texture nice and creamy. Marry Me Chicken Pasta is a creamy, rich dish with chicken and pasta. The dish features penne pasta, sun-dried tomatoes, and spinach. It also has a luscious sauce made with heavy cream and Parmesan cheese. Many say it is so good, one might propose after a meal! Yes, you can make Marry Me Chicken Pasta ahead of time. Cook the pasta and chicken, then let them cool. Store them separately in airtight containers. When you're ready to serve, reheat them and mix them with the sauce. This method keeps flavors fresh and ensures a great meal. Pairing side dishes with Marry Me Chicken Pasta enhances your meal. Here are some great options: - Garlic bread for a crunchy side. - A fresh green salad with a light vinaigrette. - Roasted vegetables like zucchini or asparagus. - A simple caprese salad with tomatoes and mozzarella. To serve more people, simply double the ingredients. Use four chicken breasts and increase the pasta to 16 oz. Adjust the sauce by adding more cream and cheese. Make sure to have a big enough pot for cooking. This way, everyone will enjoy this tasty dish! We explored every part of making Marry Me Chicken Pasta, from ingredients to serving tips. Choosing fresh ingredients enhances the dish. Cooking methods and sauce tips ensure your meal shines. Don't hesitate to switch up ingredients for your taste. Store leftovers well for another day. By following these steps, you will impress anyone at your table. Enjoy making this delicious meal today!

Marry Me Chicken Pasta

A creamy pasta dish with chicken, sun-dried tomatoes, and spinach, perfect for a romantic dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 600 kcal

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts
  • 8 oz penne pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup sun-dried tomatoes, chopped
  • 1 cup spinach
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon red pepper flakes (optional)
  • to taste salt and pepper
  • 0.5 cup grated Parmesan cheese
  • for garnish fresh basil leaves

Instructions
 

  • Cook the Pasta: Begin by bringing a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
  • Sear the Chicken: While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, and Italian seasoning. Once the oil is hot, add the chicken breasts to the skillet and cook for 5-7 minutes on each side until golden brown and cooked through. Remove from the skillet and let rest before slicing.
  • Prepare the Sauce: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant. Pour in the heavy cream, mixing well. Bring to a gentle simmer, then add the chopped sun-dried tomatoes, spinach, and red pepper flakes (if using). Cook until the spinach wilts down, about 2-3 minutes.
  • Combine: Stir in the grated Parmesan cheese until the sauce is creamy and thickened. Add the drained pasta to the skillet and toss to coat completely in the sauce. Slice the chicken and nestle it on top of the pasta.
  • Serve: Divide the Marry Me Chicken Pasta among bowls or plates. Garnish with fresh basil leaves for a touch of freshness and color.

Notes

Serve the pasta in a large, shallow bowl and sprinkle additional Parmesan cheese and a few extra basil leaves on top for an inviting presentation.
Keyword chicken, creamy, pasta, romantic