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- 1 cup pitted dates, packed - 1 cup rolled oats - ½ cup almond or peanut butter - ½ cup chopped pecans - ¼ cup maple syrup - 1 teaspoon vanilla extract - ½ teaspoon sea salt (plus extra for topping) - ½ cup salted caramel sauce The main ingredients in these salted caramel pecan no bake bars create a rich and chewy treat. The pitted dates serve as the base. They provide natural sweetness and stickiness. Rolled oats add fiber and heartiness, making the bars filling. Almond or peanut butter binds everything together. It also gives a nice nutty flavor. Chopped pecans add crunch and a buttery taste. Maple syrup brings extra sweetness without being too heavy. Vanilla extract enhances all the flavors, making them pop. The sea salt balances the sweetness perfectly. Finally, the salted caramel sauce is the star of the show. It drizzles on top, creating a sweet and salty finish. - Extra salted caramel sauce - Whole pecans for decoration For extra flair, consider using optional garnishes. You can drizzle more salted caramel sauce on top. It makes the bars even more tempting. Whole pecans placed on top add a nice touch. They look great and give a bit more crunch. These simple extras take your bars from good to great! - Soak 1 cup of pitted dates in warm water for 10 minutes. - Drain the dates and set them aside for later use. - In a food processor, combine the soaked dates, 1 cup of rolled oats, ½ cup of almond or peanut butter, ¼ cup of maple syrup, 1 teaspoon of vanilla extract, and ½ teaspoon of sea salt. - Pulse the mixture until a sticky dough forms. If it feels too crumbly, add a little more almond or peanut butter. - Fold in ½ cup of chopped pecans into the dough until evenly mixed. - Line an 8x8-inch baking dish with parchment paper, leaving some overhang. Press the mixture firmly into the dish using your hands or a spatula. - Drizzle ½ cup of salted caramel sauce over the pressed mixture. Spread it gently to cover. Sprinkle with extra sea salt for a tasty touch. - Place the baking dish in the refrigerator for at least 2 hours. This helps the bars to set properly. - Once the bars are firm, lift them out using the parchment paper. - Cut them into squares or rectangles for serving. Enjoy your delicious treat! If you want to swap almond or peanut butter, try sunflower seed butter. It works well and is nut-free. You can also use cashew butter for a creamy taste. For sweeteners, if you don't have maple syrup, honey or agave syrup are great options. They add sweetness and moisture. Just keep in mind that honey is not vegan. To get that perfect sticky dough, be sure to soak those dates well. This makes them easier to blend and helps with binding. If your dough feels dry, add more nut butter. If your mixture is crumbly, don't worry! Just add a little water or more syrup. This will help it stick together better. For a lovely presentation, arrange the bars on a nice platter. Drizzle extra salted caramel sauce over the top for a sweet touch. Adding whole pecans as a garnish makes it look fancy and fun. Pair these bars with a cold glass of almond milk or a warm cup of tea. They also pair well with coffee for a tasty treat anytime. {{image_2}} You can easily change the flavors in these bars. Adding chocolate chips gives a rich taste. Dark chocolate pairs well with the sweet caramel. Shredded coconut adds a fun texture and flavor. You can also try different nuts or seeds. Walnuts or almonds work great. Each nut brings a unique crunch. If you want vegan options, swap the honey for agave syrup. Use peanut butter or almond butter that is nut-free. For gluten-free bars, choose certified gluten-free oats. You can also make low-carb bars. Use almond flour and a sugar substitute like erythritol. These changes keep the bars tasty and healthy. In fall, add pumpkin spice for a cozy flavor. A hint of cinnamon or nutmeg makes it perfect. In winter, try adding dried cranberries for a tart taste. You can also mix in chopped apples for a fresh twist. Each season offers new ways to enjoy these salted caramel pecan no bake bars. To keep your Salted Caramel Pecan No Bake Bars fresh, store them in an airtight container. This will prevent them from drying out and losing flavor. You can place parchment paper between layers to avoid sticking. These bars last up to one week in the fridge. If you want to keep them longer, freezing is a great option. First, cut the bars into squares. Then, wrap each piece tightly in plastic wrap. Place them in a freezer-safe bag, removing as much air as possible. They can stay frozen for up to three months. When you're ready to enjoy a bar, take it out of the freezer. Let it thaw in the fridge for a few hours before serving. This method keeps the texture and taste just right. Enjoy your treat! Yes, you can swap pecans for other nuts. Almonds, walnuts, or hazelnuts work well. Each nut brings its own flavor. For example, almonds add a sweet crunch, while walnuts give a rich taste. Just chop them up and mix them in like pecans. The bars need at least 2 hours in the fridge to chill. This time helps them set and hold their shape. If you can wait longer, they taste even better after a full night in the fridge. You can make these bars a few days ahead. Just store them in an airtight container in the fridge. They stay fresh for about a week. To keep them longer, you can freeze them. Wrap each bar in plastic wrap before freezing. Yes, making salted caramel sauce at home is easy! Just heat 1 cup of sugar in a pot over medium heat. Stir until it melts and turns golden. Then, carefully add 6 tablespoons of butter and ½ cup of cream. Stir until smooth. Finally, add a pinch of salt to taste. Let it cool before using. In this blog post, I detailed how to make delicious pecan caramel bars. We covered the main ingredients, mixing steps, and tips for the best consistency. I shared ideas for variations and how to store your bars. These treats are simple to make and fun to customize. Enjoy experimenting with flavors and enjoy your tasty snacks!

Salted Caramel Pecan No Bake Bars

Indulge in the sweet goodness of Salted Caramel Pecan No Bake Bars with this easy recipe! Made with wholesome ingredients like dates, oats, and pecans, these delicious bars are perfect for a quick snack or dessert. Learn how to create this delightful treat in just 15 minutes of prep time! Click through to discover the simple steps and savor the rich flavors today!
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Ingredients
  

1 cup pitted dates, packed

1 cup rolled oats

½ cup almond or peanut butter

½ cup chopped pecans

¼ cup maple syrup

1 teaspoon vanilla extract

½ teaspoon sea salt (plus extra for topping)

½ cup salted caramel sauce (store-bought or homemade)

Instructions
 

Begin by soaking the pitted dates in warm water for about 10 minutes to soften them. Drain and set aside.

    In a food processor, combine the softened dates, rolled oats, almond or peanut butter, maple syrup, vanilla extract, and ½ teaspoon of sea salt.

      Pulse the mixture until it forms a sticky dough. If the mixture is too crumbly, add a little more almond or peanut butter to help bind it.

        Fold in the chopped pecans evenly into the dough.

          Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal. Press the mixture into the dish firmly and evenly using your hands or a spatula.

            Drizzle the salted caramel sauce over the top of the pressed mixture, spreading it gently to cover. Sprinkle a pinch of sea salt over the caramel for an extra flavor kick.

              Place the dish in the refrigerator for at least 2 hours to set.

                Once firm, use the parchment paper to lift the bars out of the dish and cut them into squares or rectangles.

                  Prep Time: 15 mins | Total Time: 2 hrs 15 mins | Servings: 16 bars

                    - Presentation Tips: Arrange the bars on a serving platter and drizzle extra salted caramel sauce over them before serving. Garnish with a few whole pecans for added texture and visual appeal.