1lbboneless, skinless chicken breasts, cut into bite-sized pieces
0.5cupcornstarch
2eggsbeaten
0.25cupvegetable oil (for frying)
1mediumred bell pepper, diced
1mediumgreen bell pepper, diced
1cuppineapple chunks (fresh or canned)
0.5cuponion, diced
2clovesgarlic, minced
0.25cupketchup
0.25cupapple cider vinegar
0.25cupbrown sugar
2tablespoonssoy sauce (low sodium)
1teaspoonginger, minced
to tastesalt and pepper
as neededcooked rice for serving
Instructions
Start by seasoning the chicken pieces with salt and pepper.
In one bowl, place the cornstarch. In another bowl, beat the eggs.
Dip each piece of chicken into the cornstarch, shaking off the excess, then dip it into the beaten eggs.
Heat the vegetable oil in a large skillet over medium-high heat. Once hot, fry the chicken pieces in batches until golden brown and cooked through, about 5-7 minutes. Remove and set aside on a paper towel-lined plate.
In the same skillet, add the diced onions and cook for 2-3 minutes until translucent.
Add the minced garlic and cook for an additional 30 seconds until fragrant.
Toss in the diced bell peppers and cook for another 3-4 minutes until they start to soften.
Stir in the pineapple chunks.
In a small bowl, mix together the ketchup, apple cider vinegar, brown sugar, soy sauce, and minced ginger to create the sweet and sour sauce. Pour it into the skillet and mix thoroughly.
Add the fried chicken back to the skillet, stir to coat everything evenly with the sauce, and let it simmer for 2-3 minutes.
Adjust seasoning with salt and pepper, if needed.
Serve the Sweet & Sour Chicken over a bed of fluffy rice, garnished with chopped green onions or sesame seeds for an extra pop of color.
Notes
Serve over rice and garnish with green onions or sesame seeds.